Maintaining an active, healthy lifestyle is second nature when you live in the Vail Valley. We live and breathe the outdoor lifestyle, enjoying all the pursuits our towns are known for - skiing, hiking, biking. But sometimes we like to take our fitness indoors and then there are times when we need to slow things down.
From invigorating yoga or intense Pilates sessions to deep-tissue massages, cold plunges and infrared saunas, these local staff favorites are where we go for fitness, relaxation, and rejuvenation. Check out these local spots that keep our team performing at their peak, and where you’ll find your own path to recharging in the Rockies.
Vail Valley Wellness is a holistic health and spa center in the Vail area, offering personalized treatments that blend traditional Chinese medicine with modern wellness therapies.
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– Teresa Wiedel, Brand & Guest Experience Manager
At the Well & Being Spa in The Hythe, personalized experiences, stress-melting treatments, and an apothecary-style approach tap into the primordial beauty of Vail Valley.
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– Gaby Sirotkin, Guest Services Specialist
Dogma Athletica offers a holistic approach to recovery and wellness, combining massage therapy with a performance-focused fitness environment.
– Teresa Wiedel, Brand & Guest Experience Manager
Tonic Method is a boutique fitness studio that blends Pilates-inspired movement, cardio, and strength training into one energizing, low-impact workout.
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– Gaby Sirotkin, Guest Services Specialist
Exhale Spa Beaver Creek is a luxury wellness retreat nestled inside the Park Hyatt, blending high-end spa treatments with energizing fitness experiences in a serene alpine setting.
