Maintaining an active, healthy lifestyle is second nature when you live in Steamboat. We live and breathe the outdoor lifestyle, enjoying all the pursuits our towns are known for - skiing, hiking, biking. But sometimes we like to take our fitness indoors and then there are times when we need to slow things down.
From invigorating yoga or intense Pilates sessions to deep-tissue massages, cold plunges and infrared saunas, these local staff favorites are where we go for fitness, relaxation, and rejuvenation. Check out these local spots that keep our team performing at their peak, and where you’ll find your own path to recharging in the Rockies.
"It’s awesome." – Robin Craigen, Co-Founder, CEO, President
"Cold plunge, sauna, compression and red-light therapies!"
– Heather Craigen, Co-Founder, Vice President
"Friday 5:30 happy hour yoga for $10 at Old Town Hot Springs is the best deal in town."
– Deb Trevor, Front Desk Specialist
"They have drop in classes available for our CrossFit guests that want to visit another gym."
– Vanessa Beasley, Guest Services Manager
"My favorite wellness spot is Emerald Mountain. The bike trails in the summer are a fantastic way burn off some steam and stay in shape. In the winter a hike, skin, or fat bike up Blackmer Road is also a great way to get some exercise – and you are treated to the view of Steamboat from the quarry at the top."
– David Brod CFA, Financial Analyst
"I’ve begun going here about 1-2 times a month. Halotherapy has also been proven to increase lung capacity for athletes, by reducing build up in the lungs so the body can deliver more oxygen to every cell in the body." – Vanessa Beasley, Guest Services Manager
"Need a quick recovery or energy boost? HydraMed brings doctor-designed mobile IV therapy directly to your residence in Steamboat Springs. I had them do a house call while my husband was sick and it helped tremendously!"
– Vanessa Beasley, Guest Services Manager
"One of the best views from any yoga studio I’ve ever practiced in! In summer they do fresh air classes on their deck. And the Total Recovery classes are a must after a big day skiing or biking."
– Teresa Wiedel, Brand & Guest Experience Manager
